Recovering from breast cancer treatment can be physically and emotionally challenging. Surgery and radiotherapy often lead to tightness, pain, and reduced mobility in the chest, shoulder, and upper back. Even simple movements—like lifting your arm or taking a deep breath—can feel difficult.
Post Breast Cancer Rehabilitation is designed to support your recovery, helping you regain movement, reduce discomfort, and return to daily life with confidence.
You can attend Physical Therapy with a referral from your GP or consultant, but no referral is necessary—you are welcome to book directly.
Meet Your Physical Therapist
Aoife is specially trained in post breast cancer rehabilitation and provides personalised, compassionate care tailored to each individual.
Her approach includes:
- Gentle soft tissue massage
- Myofascial release techniques
- Individualised exercise therapy
- Practical advice and education
Her focus is on helping you achieve a safe, comfortable, and complete recovery.
Why Physical Therapy is Important
Breast cancer treatment can lead to a range of physical side effects, including:
- Shoulder stiffness and reduced mobility
- Pain and tightness in the chest and upper back
- Scar sensitivity
- Fatigue and reduced strength
- Risk of lymphoedema (swelling in the arm or hand)
Physical Therapy plays a key role in preventing and treating these issues, supporting recovery at every stage—from diagnosis through to long-term survivorship.
Our Rehabilitation Services
We provide a comprehensive range of treatments to support your recovery:
Physical Therapy Treatment
- Soft tissue massage
- Myofascial release
- Joint mobilisation to improve shoulder movement
Lymphoedema Management
- Lymphoedema monitoring
- Guidance with self-massage techniques
- Compression garment guidance
Exercise Rehabilitation
- Tailored exercise programmes
- Strength rebuilding and posture correction
- Fatigue management
Scar Tissue Management
- Techniques to reduce pain and hypersensitivity
- Improving tissue mobility and comfort
How Physical Therapy Can Help You
Physical Therapy can:
- Improve shoulder movement and function
- Reduce pain and scar sensitivity
- Help prevent or manage lymphoedema
- Relieve stiffness in the chest, ribs, and upper back
- Restore strength, posture, and flexibility
- Support your return to everyday activities
- Provide guidance and confidence in your recovery
A Personalised Approach to Recovery
We understand that every recovery journey is different. Your treatment plan will be tailored specifically to your needs, goals, and stage of recovery—ensuring the best possible outcome.
Get in Touch
You do not need a referral to begin Physical Therapy. If you are recovering from breast cancer treatment and would like support, we are here to help you every step of the way.